Classes
Where fitness meets technology and affordability.
Tuesday & Thursday
Xtreme Boxercise
Jonty Raath(079) 953 5414
Tuesday, Thursday & Saturday
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
Monday, Tuesday
Karate
Chris Kotze(072) 707 5568
Tuesday & Thursday
Xtreme Boxercise
Jonty Raath(079) 953 5414
Tuesday, Thursday & Saturday
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
18:00 - 20:00
Karate
Chris Kotze(072) 707 5568
18:00 - 19:00
Xtreme Boxercise
Jonty Raath(079) 953 5414
Judo 19:00-20:00 | Jiu Jitsu 20:00-21:00
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
18:00 - 20:00
Karate
Chris Kotze(072) 707 5568
Tuesday & Thursday
Xtreme Boxercise
Jonty Raath(079) 953 5414
Tuesday, Thursday & Saturday
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
Monday, Tuesday
Karate
Chris Kotze(072) 707 5568
18:00 - 19:00
Xtreme Boxercise
Jonty Raath(079) 953 5414
Judo 19:00-20:00 | Jiu Jitsu 20:00-21:00
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
Monday, Tuesday
Karate
Chris Kotze(072) 707 5568
Tuesday & Thursday
Xtreme Boxercise
Jonty Raath(079) 953 5414
Tuesday, Thursday & Saturday
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
Monday, Tuesday
Karate
Chris Kotze(072) 707 5568
Tuesday & Thursday
Xtreme Boxercise
Jonty Raath(079) 953 5414
Open mat 08:00-10:00
Judo Jiu Jitsu
Wynand Meyjes(082) 552 6203
Monday, Tuesday
Karate
Chris Kotze(072) 707 5568
Decide, Commit, Succeed.
Our Programs
Let the enthusiasm and energy of the group be your fuel.
To sign up for any additional class please request more information at reception.
Karate Classes
Our classes are all about life skills, safety skills, fitness and fun. Also receive the necessary knowledge to maintain these skills and to be used in daily life. Be ready to protect yourself and your loved ones.
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Xtreme Boxercise
Mind - Memory Retention | Confidence | Self Control | Problem Solving | Adaption
Body - Balance | Coordination | Flexibility | Muscle Tone | Endurance
Spirit - Patience | Respect | Integrity | Humility | Perseverance
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Group & Individual Personal Training
Emphasizing personal training by training in a group of individuals with the same goal. Get the benefit of personalized workouts and individual attention without paying the hefty price of one-on-one training.
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Judo Jiu Jitsu
Judo is a marital art based on grappling and ground fighting techniques. The aim of Judo is to control and subdue a larger and stronger opponent through the use of superior techniques, and body mechanics. With an emphasis on grappling rather than striking, students are able to practise with varying levels of intensity, without the threat of serious injuries.
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FitStrong Bells & Whistles
Looking to build strength, burn fat and have fun? Look no further than our FitStrong Bells & Whistles classes.
Classes starts 1 May.
Extras
Additional facilities includes our Tan Can and our N.E.T Nutrition Supplement shop. Swimming facilities also available!
Join NowPricing Plan
Please find below our membership options. Children under 14 can enjoy the facilities for free on all options when accompanied with a registered gym member. Not applicable for group classes.
For any additional pricing information communicate with us.
Month to Month Contracts
Joining Fee
Joining fee payable upon initiating access to facilities.
Dependant Member
Dependants only. Membership fee payable in advance.
Facility Access Tag
Tag
Easy & Safe access to facility
Our Address
- 143 Jochem Street, Rietvallerand, 0174
- Reception - (012) 345 1241
- reception@vo2maxfitness.co.za
- www.vo2maxfitnesscentre.co.za
Our Trading Hours
Our trading hours are set to suit any individual's schedule.
- Monday - Thursday
4:30 - 21:00 - Friday
4:30 - 20:00 - Saturday
7:00 - 16:00 - Sunday
9:00 - 16:00 - Public Holidays
7:00 - 19:00
Meet Our Facilitators
I want to inspire people. I want someone to look at me and say, because of you I didn't give up