About Us

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About Us

No matter how good you believe your lifestyle might be, there is always room for improvement. Whether you are trying to reach your ultimate fitness goal or seeking to maintain the goal you already reached, at Vo2 Max Fitness Centre we can help you with either one. We have set our prices to be affordable to all target groups and our trading hours are of such nature that it will suit the schedule of even the busiest individual.

Did you know:

VO2 Max is a term widely used as an indicator of health, it is the maximum or optimum rate at which the heart, lungs, and muscles can effectively use oxygen during exercise.

We ensure that the needs of all our clients are met with a fully functional, fully equipped gymnasium, entertaining training needs which include all cardio and heavy weight lifting machinery. We provide our clients with 24/7 on duty security, ensuring them a safe visit to our facilities. We control the access to the gymnasium with a high level biometric access control system.

Interested yet? Come visit us today for an obligation free viewing to see what you are missing out on. For your convenience Vo2 Max Fitness Centre offers the services of multiple professional personal trainers to help and guide you on your journey with us.

Maximize your aerobic capacity

with VO2 Max Fitness Centre.

Become A Member

Meet Our Facilitators

I want to inspire people. I want someone to look at me and say, because of you I didn't give up

COACH DES/JONTY RAATH

Xtreme Boxercise
Retired MMA Pro
Military PTI for over 10 Years
VIP Protection
Group Training Services for Weightloss, Toning, Fitness, Transformation, Muscle Up, Diet and Assessments
R1300 - R1500 per month including Xtreme Boxercise Classes
4 Personal Training Sessions a Week
Xtreme Boxercise Classes @ R450 pm every Tuesday and Thursday
Contact No. & Whatsapp: 079 953 5414


PJ Weir Smith

Personal Trainer
Over 34 years' experience
Medical/Sport Rehabilitation
Strength and Fitness Home Training
Diet Management
Supplement Management
Competition preparation Sport and Endurance (Iron Man, Kilimanjaro etc)
Frail Care Training Special Events Training
Advice pertaining to meals and supplements
Contact No. & Whatsapp: 079 509 6662

PJ Weier Smith

Personal Trainer
Over 34 years' experience
Medical/Sport Rehabilitation
Strength and Fitness Home Training
Diet Management
Supplement Management
Competition preparation Sport and Endurance (Iron Man, Kilimanjaro etc)
Frail Care Training Special Events Training
Advice pertaining to meals and supplements
Contact No. & Whatsapp: 079 509 6662

DELAINE SARDINHA

Personal Trainer
Fundamental training principles
Programme structuring
Healthy eating protocols

delainesardinha@gmail.com

COACH CHRIS

Wellness Warriors
Contact No. & Whatsapp: 076 196 3553