I want to inspire people. I want someone to look at me and say, because of you I didn't give up
COACH DES/JONTY RAATH
Xtreme Boxercise
Retired MMA Pro
Military PTI for over 10 Years
VIP Protection
Group Training Services for Weightloss, Toning, Fitness, Transformation, Muscle Up, Diet and Assessments
R1300 - R1500 per month including Xtreme Boxercise Classes
4 Personal Training Sessions a Week
Xtreme Boxercise Classes @ R450 pm every Tuesday and Thursday
Contact No. & Whatsapp: 079 953 5414
PJ Weir Smith
Personal Trainer
Over 34 years' experience
Medical/Sport Rehabilitation
Strength and Fitness Home Training
Diet Management
Supplement Management
Competition preparation Sport and Endurance (Iron Man, Kilimanjaro etc)
Frail Care Training Special Events Training
Advice pertaining to meals and supplements
Contact No. & Whatsapp: 079 509 6662
PJ Weier Smith
Personal Trainer
Over 34 years' experience
Medical/Sport Rehabilitation
Strength and Fitness Home Training
Diet Management
Supplement Management
Competition preparation Sport and Endurance (Iron Man, Kilimanjaro etc)
Frail Care Training Special Events Training
Advice pertaining to meals and supplements
Contact No. & Whatsapp: 079 509 6662
DELAINE SARDINHA
Personal Trainer
Fundamental training principles
Programme structuring
Healthy eating protocols
